Services
Individual Therapy
Individual therapy with a marriage and family therapist is a type of relationship therapy. There is a high likelihood that issues presented involve some form of relationship issues. Individual therapy with a relational focus considers the other people in your life, and if these are relationships you value, this is a therapy that can promote closeness. Your experience is important, however, if we only support one side of the relationship, you will find more and more distance from those you care about. A relational focus will promote a positive focus on the people you love, and certainly allows for increased self-love as well.
Sex Therapy
Sex Therapy is a form of psychotherapy that accounts for the bio/psycho/social aspects of ones life, and the impact on the sexual self or relationship. Issues addressed in sex therapy can include sexual dysfunction, desire discrepancy, shame with sex, trauma, body image, and much more. Through this form of therapy, a full history is taken, along with exploration of current issues affecting the sexual self.
Couples Therapy
Couples therapy is a critical approach if you are struggling with conflict or distance in your relationship. It can also be a great support for couples who aren’t experiencing much distress, as it helps to support an overall foundation in the relationship and can increase connection. If you relationship is suffering, the sooner you get help, the better. Emotionally Focused Couples Therapy helps to restructure the interactions that lead to conflict and disconnection, and shift into beautiful moments of connection. This type of therapy creates loving, lasting bonds, that support couples in handling life’s challenges as they come.
Premarital
If you’re considering taking the step towards marriage, it’s a good time to discuss big topics that come up in a partnership. These conversations might include expectations for marriage, children, finances, sex life, boundaries/expectations with extended families, and more. Classic premarital work is combined with a healthy dose of Emotionally Focused Couples Therapy to help lay a strong foundation as you head towards an exciting chapter in your life.